Finding Confidence in Culture Shock

By: Celia Fisher

Now that it’s been nearly a year since I first left for my study abroad experience in Glasgow, Scotland, I feel like I can confidently and accurately reflect on my time there in comparison to my life in sunny San Diego. Though at the time I was just a second semester sophomore, I felt like I had been waiting to spread my wings on an adventure like this for quite some time. As a born and raised San Diegan, I didn’t experience much change when I came to SDSU in 2021; I knew the surrounding areas, and was very comfortable with the friends I had made here. While this easy going transition to college was just what I needed at the time, I knew that I needed a push to be able to unlock a new level of independence that I hadn’t experienced before.

After lots of research, before I knew it I was saying goodbye to my parents at the airport. I had everything I needed with me: passport, ID, outlet adapters, my favorite American candy, and sheer bliss that slowly began to replace my fear of the unknown. The first thing on my to-do list after I landed was figuring out how to switch my US phone number to a UK plan. Luckily, the UK has a “pay as you go” plan for students that are there temporarily. After walking over to my nearest Vodafone store, I was given a new SIM card along with a new phone number—easy!

Next, was figuring out public transit. Honestly, the only time I used the trolly in San Diego was to get to Petco Park (go Padres!). With no car, getting around a city can be tough; however, with the help of Google Maps, I was able to find bus routes fairly easily. What they don’t tell you though, is that you need to flag down the bus you want to take from the street. That’s right, if you look down to check your phone and miss the bus driving by you’re stuck waiting for the next one. Unfortunately, I didn’t get this memo and was late to the first day of classes. However, after a kind Glasweigan told me this niche piece of info, I quickly caught on. After realizing that this would be my route around the city, I noticed that this frequent travel fare was going to start to add up. Luckily, Scotland has a program for students under 22 where you can get a “YoungScot” card that cuts your cost of travel via bus to zero dollars, and trains and ferries to a significantly discounted price. This brings me to my next point: currency conversion. 

Picture this: you’re walking in your local Tesco and you see your favorite soda, sandwich, and snack for only $5.00! A classic meal deal. Wrong. At the peak of my travels the pound to dollar conversion was 1:1.30. Though it was embarrassing to stand in the aisle with my calculator app open, finding out the actual price in US dollars definitely helped my budget in the long run. You may think it isn’t a huge difference at the time, but it adds up! While these were some of the main aspects I remember trying to adapt to the most, there were always little social norms that were bound to be picked up over time. For example, walking on the left side of the road, trying your best to understand the elegant cuisine that is beans on toast, and in my case, adapting to a new university. Looking back, none of these scenarios seem like any monumental changes; but if I go back to the headspace I was in when I was experiencing everything for the first time, I remember feeling anxious almost always. This was the first time in my life, and the first time for many college students, where their parents aren’t there to tell them what to do, and you don’t necessarily have the comfort of your hometown friends to rely on. Because of this, I was able to finally trust myself, rely on myself, and in the end, be proud of myself for figuring out everything on my own—ultimately finding confidence in culture shock. 

As I reflect on my time almost a year later, those places that once felt so anxiety inducing became my normal, and now, I long for the time where they played a role in my everyday life. Since I have returned to my routine and adapted to life back in America, I notice myself starting to forget the things I learned to become so fond of then; my UK phone number no longer comes to mind, my pass that I used for the subway station serves no purpose here if I have my car, and using the left side of the road and eating beans on toast are frowned upon. If there is one lesson I learned from this experience, it is to not underestimate your ability to adapt. Soon enough, the things you thought were simply incomprehensible will be a thing of the past, and another accomplishment in your book of life—whatever you’re thinking you can’t do, you absolutely can.

Celia Fisher is a fourth year student who is majoring in Rhetoric and Writing Studies at SDSU. After her semester abroad in Spring of 2023 in Glasgow, Scotland at the University of Strathclyde, she found herself compelled to continue working with all things travel when she returned to The States. While she and her co-editor, Noelle Higgins, currently write for the RWS Newsletter, Celia had an urge to transfer her writing skills somewhere new. In Spring of 2024, she and Noelle started as interns to the Global Education Office’s “Be International” blog. After a year has passed from her abroad experience, focusing on this blog has given her new excitement in her routine and wonderful connections with the people working on campus. Off campus, she enjoys going to the beach, exploring cafes in San Diego, watching movies, and spending time with family and friends.

The Good, the Bad and the Funny: My First Two Weeks Abroad

I don’t know if this is true for everyone, but some of my favorite travel memories are from embarrassing moments or mistakes. And my time in Prague so far has not failed to deliver.

Being in a foreign country constantly takes you out of your comfort zone on so many levels. This includes all the little things that I don’t even think twice about back home like going to the grocery store or eating in a restaurant, and things that are completely new to me like trying to learn the public transportation system.

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The Beauty in the Struggle: Experiences as an Exchange Student in Stockholm

If you’re someone who feels like they haven’t experienced living a life full of constant emotions (the good and the bad kinds), spontaneity and adventure, and new people and surroundings, you just might want to choose to travel outside of your comfort zone.

This may sound daring and make you feel a bit anxious, but believe me, this decision is worth it. It can not only teach you more about the world around you, but also so much more about yourself.

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Ciao Italia! Dealing with Culture Shock while Studying Abroad

I have been in Italy for about a week so far, and have found myself in a constant state of wonder.

From making my way to Verona by train with my limited Italian skills, to understanding the bus system, to learning the differences in their grocery stores, my whole time abroad has been a wonderful (though frightening) cultural experience.

However, though of course Italy has been generally wonderful so far, it has been far from easy to adjust to the Italian ways and the distance from home. Commonly, this is referred to as culture shock.

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Ding Ding Smile — Welcome to Hong Kong!

“Ding ding” is what the buses are called here; one of the many names Hong Kongers use where sounds are incorporated into the naming. Aside from the names, there were many other things that shocked me upon arriving and for the last three weeks that I’ve been here.

But before I dive in, let me backtrack a little so you have a better idea of who I am. My name is Sarah and I’m a fourth-year biology major and psychology minor. If you’re a biology major, you know how hard it is to study abroad due to our course requirements and schedule — but I made it!

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Coming Home; The Biggest Culture Shock of them All

I’m now back home after what was an amazing, life changing experience in Thailand. I know that the people I met will be friends when I come back to San Diego for school and the life lessons I learned will stick with me forever.

After starting the program in Chiang Mai, we spent the remainder the last 5-6 days in Bangkok. Bangkok is, as my former JMS teacher would say, is an “entirely different animal.” Bangkok is much more populated than Chiang Mai and a lot more busy.

Every night the city streets would be bustling with street vendors and tuk tuks and taxi drivers.

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It’s the Little Things in Life

Obviously, when traveling across the ocean to live on the other side of the world, you find that things tend to be quite different. Sure there are the obvious differences you find here in Japan, like temperature being measured in Celsius, the use of the metric system and driving on the left side of the road.

However, there are so many little things that I’ve noticed that I find rather interesting. Here are some unexpected differences that I found while living in Tokyo!

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No Smiling: It’s a London Thing

Being from Southern California, I’m used to smiling. I smile at my 65-year old neighbor walking her dog, the young store clerk as he hurriedly puts my groceries in my bag and just about anyone I encounter on my daily routine. I thought smiling was a widely accepted gesture in all parts of the world—I was wrong.

Not even a day into my study abroad program in London, my preconceived notions were immediately shattered. Nobody smiles here. If you did try to smile, you would be greeted with scowling looks from the locals. And that’s exactly what happened to me on my first day in London.

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The World of Food in Tokyo

食べ物、食品、食堂、レストラン。

All of these words have one thing in common; they are all related to food. Food is an important part of any culture, so it seems appropriate to discuss my experience with the food here in Japan.

My last supper in America was leftover food I had from The Cheesecake Factory. Eleven and a half hours later, my world of food had changed completely.

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Alone in Japan

There is so much I have experienced and learned in just my first few days of living in Tokyo, but I would first like to mention that this whole trip was made possible mainly through the funding I received from the Gilman Scholarship.

Anyway, now that I am here, I would like to give an organized mess of my initial thoughts of being in this country. Having never traveled or left home before, my thoughts and feelings may be a little sporadic.

Here goes:

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