I am sitting on a covered rooftop balcony in Rome, Italy reading “Search Inside Yourself” by Chade-Meng Tan, an exploration of the benefits of mindfulness and self-awareness. Tan explains the phenomenon he calls “Expensive Food Meditation,” where people tend to appreciate expensive food more and take their time. He argues that if we treated every meal as we treat expensive meals, we would be much more satisfied and happy.
When I reflected on this, I realized this is how people treat foreign countries versus their own countries. What we become familiar with, what we believe to be mundane and everyday, becomes gray in our minds. When places are new, fresh and expensive to get to, those are the places about which we appreciate every little detail.
I, myself, am guilty of this. Yet being abroad has made me realize how lucky I am to live in a place as great as San Diego.
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